WHY PREPARED MEALS ? We are all at the mercy of circumstances that are out of our control.  BUSY LIVES combined with BAD FOOD options leaves us little choice but to COMPROMISE OUR DIET. Most folks, if given the opportunity, would eat better if tasty, healthy options were convenient and readily available. Meals from Scratch proudly announces that […]

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Fresh local vegetables

Although at Scratch we embrace numerous cultures of food and culinary traditions from across the world, we have not paraded our vegetarian culture at the forefront.  With a growing body of evidence supporting the health benefits of a plant based diet, we have decided there is no better time than the present to espouse the […]

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